whoami7 - Manager

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</item> <item> <title>VEGETARIAN</title> <link>https://export.themeruby.com/tf01/food/2019/11/24/44/</link> <pubDate>Sun, 24 Nov 2019 01:08:41 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=44</guid> <description></description> <content:encoded><![CDATA[ ]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>44</wp:post_id> <wp:post_date><![CDATA[2019-11-24 01:08:41]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-24 01:08:41]]></wp:post_date_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[44]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>4</wp:menu_order> <wp:post_type><![CDATA[nav_menu_item]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="nav_menu" nicename="main"><![CDATA[main]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key> <wp:meta_value><![CDATA[taxonomy]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key> <wp:meta_value><![CDATA[0]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key> <wp:meta_value><![CDATA[3]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key> <wp:meta_value><![CDATA[category]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key> <wp:meta_value><![CDATA[]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key> <wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key> <wp:meta_value><![CDATA[]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key> <wp:meta_value><![CDATA[]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_pixwell_mega_cat]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_pixwell_mega_cat_ajax]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_pixwell_mega_col]]></wp:meta_key> <wp:meta_value><![CDATA[0]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_pixwell_mega_col_bg]]></wp:meta_key> <wp:meta_value><![CDATA[0]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_pixwell_sub_image]]></wp:meta_key> <wp:meta_value><![CDATA[0]]></wp:meta_value> </wp:postmeta> </item> <item> <title>recipe</title> <link>https://export.themeruby.com/tf01/food/recipes/recipe/</link> <pubDate>Mon, 25 Nov 2019 08:19:17 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?post_type=cp_recipe&#038;p=200</guid> <description></description> <content:encoded><![CDATA[<h2>recipe</h2><h3>Ingredients</h3><div class="cooked-recipe-ingredients"><div class="cooked-single-ingredient cooked-heading">Ingredients</div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-amount" data-decimal="1.5">1 &#189;</span> <span class="cooked-ing-measurement">cups</span> <span class="cooked-ing-name">(213g) diced dried pineapple</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-amount" data-decimal="1.5">1 &#189;</span> <span class="cooked-ing-measurement">cups</span> <span class="cooked-ing-name">(255g) raisins, golden or regular</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-amount" data-decimal="1">1</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name">(128g) diced dried apricots</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-amount" data-decimal="1">1</span> <span class="cooked-ing-measurement"></span> <span class="cooked-ing-name">teaspoon ground cinnamon</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-amount" data-decimal="1.5">1 &#189;</span> <span class="cooked-ing-measurement">cups</span> <span class="cooked-ing-name">(223g) chopped dates</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-amount" data-decimal="0.33333333333333">&#8531;</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name">(64g) diced crystallized ginger, optional</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-amount" data-decimal="0.75">&#190;</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name">(170g) rum, brandy, apple juice, or cranberry juice</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-amount" data-decimal="1">1</span> <span class="cooked-ing-measurement">cup</span> <span class="cooked-ing-name">(16 tablespoons, 227g) unsalted butter, at room temperature, at least 65°F</span></div><div class="cooked-single-ingredient cooked-heading">Topping/glaze (optional)</div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-name">heaping 1 cup (170g) candied red cherries, plus additional for decoration, if desired</span></div><div itemprop="recipeIngredient" class="cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox"><span class="cooked-ing-name">rum, brandy, simple syrup, vanilla syrup, or ginger syrup</span></div></div><h3>Directions</h3><div class="cooked-recipe-directions"><div class="cooked-single-direction cooked-heading">Preheat oven, prepare loaf pan</div><div class="cooked-single-direction cooked-direction cooked-direction-has-image" data-step="Step 1"><div class="cooked-dir-content"><p>reheat oven to 325°F. Line a 9x5-inch loaf pan with greased parchment paper or brown baking paper, cut to fit the pan. Place one piece to run the length of the pan and stand up above.</p> <p><img width="1024" height="683" src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f28-1024x683.jpg" class="attachment-large size-large" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f28-1024x683.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f28-300x200.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f28-768x512.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f28-37x25.jpg 37w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f28-450x300.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f28-30x20.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f28-780x520.jpg 780w" sizes="(max-width: 1024px) 100vw, 1024px" /></p> </div></div><div class="cooked-single-direction cooked-heading">Mix together sour cream and baking soda</div><div class="cooked-single-direction cooked-direction cooked-direction-has-image" data-step="Step 2"><div class="cooked-dir-content"><p>In a small bowl, mix together the baking soda and sour cream; set aside.</p> <p><img width="1024" height="682" src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f29-1024x682.jpg" class="attachment-large size-large" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f29-1024x682.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f29-300x200.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f29-768x512.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f29-37x25.jpg 37w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f29-450x300.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f29-30x20.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f29-780x520.jpg 780w" sizes="(max-width: 1024px) 100vw, 1024px" /></p> </div></div><div class="cooked-single-direction cooked-heading">Toss dates, raisins, cherries with flour</div><div class="cooked-single-direction cooked-direction cooked-direction-has-image" data-step="Step 3"><div class="cooked-dir-content"><p>Combine the dates, raisins, cherries, and nuts with 1/4 cup of the flour and toss to coat the fruit and nuts. Set aside.</p> <p><img width="1024" height="682" src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f30-1024x682.jpg" class="attachment-large size-large" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f30-1024x682.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f30-300x200.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f30-768x512.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f30-37x25.jpg 37w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f30-450x300.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f30-30x20.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f30-780x520.jpg 780w" sizes="(max-width: 1024px) 100vw, 1024px" /></p> </div></div><div class="cooked-single-direction cooked-heading">Pour batter into baking pan and bake</div><div class="cooked-single-direction cooked-direction cooked-direction-has-image" data-step="Step 4"><div class="cooked-dir-content"><p>Place the batter filled pan into the preheated oven. Place a separate pan of water in the oven either on a rack underneath the fruitcake or beside it. (The water will help with a more even, gentle cooking.</p> <p><img width="1024" height="682" src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f31-1024x682.jpg" class="attachment-large size-large" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f31-1024x682.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f31-300x200.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f31-768x512.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f31-37x25.jpg 37w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f31-450x300.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f31-30x20.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f31-780x520.jpg 780w" sizes="(max-width: 1024px) 100vw, 1024px" /></p> </div></div><div class="cooked-single-direction cooked-heading">Cool on a rack</div><div class="cooked-single-direction cooked-direction cooked-direction-has-image" data-step="Step 5"><div class="cooked-dir-content"><p>Remove to a rack to cool for 5 minutes. Use the edges of the parchment paper to lift the cake out of the pan. Let cool completely. Wrap tightly with plastic wrap and then aluminum to store.</p> <p><img width="1024" height="682" src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f32-1024x682.jpg" class="attachment-large size-large" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f32-1024x682.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f32-300x200.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f32-768x512.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f32-37x25.jpg 37w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f32-450x300.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f32-30x20.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f32-780x520.jpg 780w" sizes="(max-width: 1024px) 100vw, 1024px" /></p> </div></div></div>]]></content:encoded> <excerpt:encoded><![CDATA[recipe]]></excerpt:encoded> <wp:post_id>200</wp:post_id> <wp:post_date><![CDATA[2019-11-25 08:19:17]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 08:19:17]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[recipe]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[cp_recipe]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <wp:postmeta> <wp:meta_key><![CDATA[_recipe_settings]]></wp:meta_key> <wp:meta_value><![CDATA[a:11:{s:14:"cooked_version";s:7:"1.7.5.2";s:7:"content";s:265:"<p>[cooked-info left="author,taxonomies,difficulty" right="print,fullscreen"]</p> <p>[cooked-excerpt]</p> <p>[cooked-info left="servings" right="prep_time,cook_time,total_time"]</p> <p>[cooked-ingredients]</p> <p>[cooked-directions]</p> <p>[cooked-gallery]</p>";s:7:"excerpt";s:0:"";s:16:"difficulty_level";s:1:"0";s:9:"prep_time";s:2:"15";s:9:"cook_time";s:3:"120";s:10:"total_time";s:3:"135";s:11:"ingredients";a:12:{i:12554094;a:1:{s:20:"section_heading_name";s:11:"Ingredients";}i:1686726;a:3:{s:6:"amount";s:5:"1 1/2";s:11:"measurement";s:3:"cup";s:4:"name";s:28:"(213g) diced dried pineapple";}i:19554012;a:3:{s:6:"amount";s:5:"1 1/2";s:11:"measurement";s:3:"cup";s:4:"name";s:33:"(255g) raisins, golden or regular";}i:56277881;a:3:{s:6:"amount";s:1:"1";s:11:"measurement";s:3:"cup";s:4:"name";s:27:"(128g) diced dried apricots";}i:71602337;a:3:{s:6:"amount";s:1:"1";s:11:"measurement";s:0:"";s:4:"name";s:24:"teaspoon ground cinnamon";}i:29034442;a:3:{s:6:"amount";s:5:"1 1/2";s:11:"measurement";s:3:"cup";s:4:"name";s:20:"(223g) chopped dates";}i:84317950;a:3:{s:6:"amount";s:3:"1/3";s:11:"measurement";s:3:"cup";s:4:"name";s:41:"(64g) diced crystallized ginger, optional";}i:61368561;a:3:{s:6:"amount";s:3:"3/4";s:11:"measurement";s:3:"cup";s:4:"name";s:51:"(170g) rum, brandy, apple juice, or cranberry juice";}i:12895557;a:3:{s:6:"amount";s:1:"1";s:11:"measurement";s:3:"cup";s:4:"name";s:75:"(16 tablespoons, 227g) unsalted butter, at room temperature, at least 65°F";}i:90544557;a:1:{s:20:"section_heading_name";s:24:"Topping/glaze (optional)";}i:71320918;a:3:{s:6:"amount";s:0:"";s:11:"measurement";s:0:"";s:4:"name";s:85:"heaping 1 cup (170g) candied red cherries, plus additional for decoration, if desired";}i:38894315;a:3:{s:6:"amount";s:0:"";s:11:"measurement";s:0:"";s:4:"name";s:57:"rum, brandy, simple syrup, vanilla syrup, or ginger syrup";}}s:10:"directions";a:10:{i:95043801;a:1:{s:20:"section_heading_name";s:30:"Preheat oven, prepare loaf pan";}i:2570443;a:2:{s:5:"image";s:3:"244";s:7:"content";s:184:"reheat oven to 325°F. 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<wp:meta_key><![CDATA[pixwell_total_word]]></wp:meta_key> <wp:meta_value><![CDATA[]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_elementor_template_type]]></wp:meta_key> <wp:meta_value><![CDATA[kit]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_elementor_edit_mode]]></wp:meta_key> <wp:meta_value><![CDATA[builder]]></wp:meta_value> </wp:postmeta> </item> <item> <title>Pancakes With Strawberries Easy Desserts You Can Make</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/pancakes-with-strawberries-easy-desserts-you-can-make/</link> <pubDate>Mon, 25 Nov 2019 03:25:19 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=1</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>1</wp:post_id> <wp:post_date><![CDATA[2019-11-25 03:25:19]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 03:25:19]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[pancakes-with-strawberries-easy-desserts-you-can-make]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="breakfast"><![CDATA[Breakfast]]></category> <category domain="post_tag" nicename="featured"><![CDATA[featured]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[hello-world]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[95]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:0:"";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:7:"default";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_date]]></wp:meta_key> <wp:meta_value><![CDATA[2019-11-24]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[healthy-foods-you-should-be-eating-for-breakfast-6]]></wp:meta_value> </wp:postmeta> <wp:comment> <wp:comment_id>1</wp:comment_id> <wp:comment_author><![CDATA[A WordPress Commenter]]></wp:comment_author> <wp:comment_author_email><![CDATA[wapuu@wordpress.example]]></wp:comment_author_email> <wp:comment_author_url>http://export.themeruby.com/tf01/</wp:comment_author_url> <wp:comment_author_IP><![CDATA[]]></wp:comment_author_IP> <wp:comment_date><![CDATA[2019-11-24 00:42:19]]></wp:comment_date> <wp:comment_date_gmt><![CDATA[2019-11-24 00:42:19]]></wp:comment_date_gmt> <wp:comment_content><![CDATA[Hi, this is a comment. To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard. Commenter avatars come from <a href="https://gravatar.com">Gravatar</a>.]]></wp:comment_content> <wp:comment_approved><![CDATA[1]]></wp:comment_approved> <wp:comment_type><![CDATA[]]></wp:comment_type> <wp:comment_parent>0</wp:comment_parent> <wp:comment_user_id>0</wp:comment_user_id> </wp:comment> </item> <item> <title>The Science Says These Are the Healthiest Diets</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/the-science-says-these-are-the-healthiest-diets/</link> <pubDate>Mon, 25 Nov 2019 03:25:22 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=9</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>9</wp:post_id> <wp:post_date><![CDATA[2019-11-25 03:25:22]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 03:25:22]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[the-science-says-these-are-the-healthiest-diets]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="post_tag" nicename="featured"><![CDATA[featured]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[10]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:0:"";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:7:"default";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_date]]></wp:meta_key> <wp:meta_value><![CDATA[2019-11-24]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[healthy-foods-you-should-be-eating-for-breakfast]]></wp:meta_value> </wp:postmeta> </item> <item> <title>Healthy Foods You Should Be Eating for Breakfast</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-2/</link> <pubDate>Mon, 25 Nov 2019 03:26:35 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=12</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>12</wp:post_id> <wp:post_date><![CDATA[2019-11-25 03:26:35]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 03:26:35]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[healthy-foods-you-should-be-eating-for-breakfast-2]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="breakfast"><![CDATA[Breakfast]]></category> <category domain="post_tag" nicename="featured"><![CDATA[featured]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[13]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:0:"";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:7:"default";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_date]]></wp:meta_key> <wp:meta_value><![CDATA[2019-11-24]]></wp:meta_value> </wp:postmeta> </item> <item> <title>7 Impressive Health Benefits of Eating Yogurt Daily</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/7-impressive-health-benefits-of-eating-yogurt-daily/</link> <pubDate>Mon, 25 Nov 2019 04:07:44 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=15</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>15</wp:post_id> <wp:post_date><![CDATA[2019-11-25 04:07:44]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 04:07:44]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[7-impressive-health-benefits-of-eating-yogurt-daily]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="desserts"><![CDATA[Desserts]]></category> <category domain="post_tag" nicename="featured"><![CDATA[featured]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[16]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> 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<wp:post_id>36</wp:post_id> <wp:post_date><![CDATA[2019-11-24 01:08:01]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-24 01:08:01]]></wp:post_date_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[blog]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[page]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:17:{s:8:"last_tab";s:0:"";s:11:"page_layout";s:2:"-1";s:10:"page_title";s:2:"-1";s:14:"page_max_width";s:0:"";s:17:"page_sidebar_name";s:23:"pixwell_sidebar_default";s:16:"page_sidebar_pos";s:7:"default";s:12:"header_float";s:2:"-1";s:13:"navbar_border";s:2:"-1";s:20:"header_banner_border";s:2:"-1";s:13:"composer_blog";s:2:"-1";s:19:"composer_blog_title";s:15:"The Latest News";s:20:"composer_blog_layout";s:7:"classic";s:28:"composer_blog_posts_per_page";s:1:"6";s:20:"composer_blog_offset";s:0:"";s:24:"composer_blog_pagination";s:6:"number";s:26:"composer_blog_sidebar_name";s:23:"pixwell_sidebar_default";s:25:"composer_blog_sidebar_pos";s:7:"default";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[11]]></wp:meta_value> </wp:postmeta> </item> <item> <title>Contact</title> <link>https://export.themeruby.com/tf01/food/contact/</link> <pubDate>Sun, 24 Nov 2019 01:08:10 +0000</pubDate> <dc:creator><![CDATA[food]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?page_id=38</guid> <description></description> <content:encoded><![CDATA[<!-- wp:html --> <h1>Contact US</h1> <!-- /wp:html --> <!-- wp:spacer {"height":20} --> <div style="height:20px" aria-hidden="true" class="wp-block-spacer"></div> <!-- /wp:spacer --> <!-- wp:paragraph --> <p>We want to provide you with a great experience which is why we want to hear from you. Your feedback helps us bring you more of the events you love and the service you expect.</p> <!-- /wp:paragraph --> <!-- wp:separator {"className":"is-style-default"} --> <hr class="wp-block-separator is-style-default" /> <!-- /wp:separator --> <!-- wp:shortcode --> [contact-form-7 title="contact"] <!-- /wp:shortcode -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>38</wp:post_id> <wp:post_date><![CDATA[2019-11-24 01:08:10]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-24 01:08:10]]></wp:post_date_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[contact]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[page]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[11]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:17:{s:8:"last_tab";s:0:"";s:11:"page_layout";s:1:"1";s:10:"page_title";s:1:"1";s:14:"page_max_width";s:0:"";s:17:"page_sidebar_name";s:25:"pixwell_sidebar_multi_sb2";s:16:"page_sidebar_pos";s:7:"default";s:12:"header_float";s:2:"-1";s:13:"navbar_border";s:2:"-1";s:20:"header_banner_border";s:2:"-1";s:13:"composer_blog";s:2:"-1";s:19:"composer_blog_title";s:15:"The Latest News";s:20:"composer_blog_layout";s:7:"classic";s:28:"composer_blog_posts_per_page";s:1:"6";s:20:"composer_blog_offset";s:0:"";s:24:"composer_blog_pagination";s:6:"number";s:26:"composer_blog_sidebar_name";s:23:"pixwell_sidebar_default";s:25:"composer_blog_sidebar_pos";s:7:"default";}]]></wp:meta_value> </wp:postmeta> </item> <item> <title>How to Make Our Ridiculously Easy Blueberry Muffin Recipe</title> <link>https://export.themeruby.com/tf01/food/2019/11/24/how-to-make-our-ridiculously-easy-blueberry-muffin-recipe/</link> <pubDate>Sun, 24 Nov 2019 00:30:56 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=60</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus socios ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur. </p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [cooked-recipe id="200"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=60&amp;action=edit#">sollicitudin habitant</a> consequat lorem.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam. </p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Suspendisse dignissim eget eleifend. Dictum aptent primis imperdiet cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor.</p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>60</wp:post_id> <wp:post_date><![CDATA[2019-11-24 00:30:56]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-24 00:30:56]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[how-to-make-our-ridiculously-easy-blueberry-muffin-recipe]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="desserts"><![CDATA[Desserts]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[61]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:17:"pixwell-left-side";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:7:"default";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:2:"-1";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> </item> <item> <title>7 Classic Fruit Cake Recipes for Every Baker Will Love</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/7-classic-fruit-cake-recipes-for-every-baker-will-love/</link> <pubDate>Mon, 25 Nov 2019 03:24:44 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=96</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>96</wp:post_id> <wp:post_date><![CDATA[2019-11-25 03:24:44]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 03:24:44]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[7-classic-fruit-cake-recipes-for-every-baker-will-love]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="breakfast"><![CDATA[Breakfast]]></category> <category domain="post_format" nicename="post-format-video"><![CDATA[Video]]></category> <category domain="post_tag" nicename="video"><![CDATA[video]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[109]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:13:"pixwell-video";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:43:"https://www.youtube.com/watch?v=Jdczbzs4LlM";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:2:"-1";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[healthy-foods-you-should-be-eating-for-breakfast-7]]></wp:meta_value> </wp:postmeta> </item> <item> <title>Better Together Chocolate Birthday Cake You Should Try</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/better-together-chocolate-birthday-cake-you-should-try/</link> <pubDate>Mon, 25 Nov 2019 03:26:41 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=98</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>98</wp:post_id> <wp:post_date><![CDATA[2019-11-25 03:26:41]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 03:26:41]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[better-together-chocolate-birthday-cake-you-should-try]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="post_format" nicename="post-format-video"><![CDATA[Video]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <category domain="post_tag" nicename="video"><![CDATA[video]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:13:"pixwell-video";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:43:"https://www.youtube.com/watch?v=xwKGZS3EE7Q";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:2:"-1";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[112]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[healthy-foods-you-should-be-eating-for-breakfast-8]]></wp:meta_value> </wp:postmeta> </item> <item> <title>10 Evidence-Based Health Benefits of the Blueberries</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/10-evidence-based-health-benefits-of-the-blueberries/</link> <pubDate>Mon, 25 Nov 2019 03:26:23 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=100</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>100</wp:post_id> <wp:post_date><![CDATA[2019-11-25 03:26:23]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 03:26:23]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[10-evidence-based-health-benefits-of-the-blueberries]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="breakfast"><![CDATA[Breakfast]]></category> <category domain="post_format" nicename="post-format-video"><![CDATA[Video]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <category domain="post_tag" nicename="video"><![CDATA[video]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:13:"pixwell-video";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:178:"<iframe src="https://player.vimeo.com/video/141848519?title=0&byline=0&portrait=0" width="640" height="360" frameborder="0" allow="autoplay; fullscreen" allowfullscreen></iframe>";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:2:"-1";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[110]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[healthy-foods-you-should-be-eating-for-breakfast-9]]></wp:meta_value> </wp:postmeta> </item> <item> <title>How to Bake Almond Butter Cookies for Valentine&#039;s Day</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/how-to-bake-almond-butter-cookies-for-valentines-day/</link> <pubDate>Mon, 25 Nov 2019 03:29:27 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=105</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>105</wp:post_id> <wp:post_date><![CDATA[2019-11-25 03:29:27]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 03:29:27]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[how-to-bake-almond-butter-cookies-for-valentines-day]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="desserts"><![CDATA[Desserts]]></category> <category domain="post_format" nicename="post-format-video"><![CDATA[Video]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <category domain="post_tag" nicename="video"><![CDATA[video]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:13:"pixwell-video";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:178:"<iframe src="https://player.vimeo.com/video/232189561?title=0&byline=0&portrait=0" width="640" height="360" frameborder="0" allow="autoplay; 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Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>219</wp:post_id> <wp:post_date><![CDATA[2019-11-24 00:25:41]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-24 00:25:41]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[royal-asparagus-and-the-value-of-cooks-tasty-recipes]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="breakfast"><![CDATA[Breakfast]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[220]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_date]]></wp:meta_key> <wp:meta_value><![CDATA[2019-11-25]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:0:"";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:7:"default";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[how-to-make-our-ridiculously-easy-blueberry-muffin-recipe-2]]></wp:meta_value> </wp:postmeta> </item> <item> <title>7 Ways A Marshmallow Cafe Is Sticking To the Trends</title> <link>https://export.themeruby.com/tf01/food/2019/11/24/7-ways-a-marshmallow-cafe-is-sticking-to-the-trends/</link> <pubDate>Sun, 24 Nov 2019 00:20:53 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=222</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>222</wp:post_id> <wp:post_date><![CDATA[2019-11-24 00:20:53]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-24 00:20:53]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[7-ways-a-marshmallow-cafe-is-sticking-to-the-trends]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="desserts"><![CDATA[Desserts]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <wp:postmeta> 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href="https://export.themeruby.com/tf01/food/2019/11/25/the-best-healthy-banana-blueberry-muffin-recipe/" title="The Best Healthy Banana Blueberry Muffin Recipe"> <img width="450" height="450" src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f24-450x450.jpg" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f24-450x450.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f24-150x150.jpg 150w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f24-300x300.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f24-768x768.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f24-1024x1024.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f24-30x30.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f24-780x780.jpg 780w" 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Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-best-healthy-banana-blueberry-muffin-recipe/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-beginners-guide-to-cruciferous-vegetables/" title="The Beginners Guide to Cruciferous Vegetables"> <img width="450" height="675" src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-450x675.jpg" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-450x675.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-200x300.jpg 200w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-768x1152.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-683x1024.jpg 683w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-30x45.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-400x600.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-20x30.jpg 20w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-780x1170.jpg 780w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2.jpg 1200w" sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-beginners-guide-to-cruciferous-vegetables/" rel="bookmark" title="The Beginners Guide to Cruciferous Vegetables">The Beginners Guide to Cruciferous Vegetables</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-beginners-guide-to-cruciferous-vegetables/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-make-yogurt-and-greek-yogurt-at-home/" title="How to Make Yogurt and Greek Yogurt at Home"> <img width="450" height="450" src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-450x450.jpg" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-450x450.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-150x150.jpg 150w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-300x300.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-768x768.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-1024x1024.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-30x30.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-780x780.jpg 780w" sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=114&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/desserts/" rel="category">Desserts</a><a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-make-yogurt-and-greek-yogurt-at-home/" rel="bookmark" title="How to Make Yogurt and Greek Yogurt at Home">How to Make Yogurt and Greek Yogurt at Home</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-make-yogurt-and-greek-yogurt-at-home/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/whats-the-difference-between-cake-and-snacking/" title="What&#8217;s the Difference Between Cake and Snacking"> <img width="450" height="675" src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-450x675.jpg" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-450x675.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-200x300.jpg 200w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-768x1152.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-683x1024.jpg 683w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-30x45.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-400x600.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-20x30.jpg 20w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-780x1170.jpg 780w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11.jpg 1200w" sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=18&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/desserts/" rel="category">Desserts</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/whats-the-difference-between-cake-and-snacking/" rel="bookmark" title="What&#8217;s the Difference Between Cake and Snacking">What&#8217;s the Difference Between Cake and Snacking</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/whats-the-difference-between-cake-and-snacking/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/7-impressive-health-benefits-of-eating-yogurt-daily/" title="7 Impressive Health Benefits of Eating Yogurt Daily"> <img width="450" height="675" src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-450x675.jpg" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-450x675.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-200x300.jpg 200w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-768x1152.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-683x1024.jpg 683w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-30x45.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-400x600.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-20x30.jpg 20w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-780x1170.jpg 780w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3.jpg 1200w" sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=15&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/desserts/" rel="category">Desserts</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/7-impressive-health-benefits-of-eating-yogurt-daily/" rel="bookmark" title="7 Impressive Health Benefits of Eating Yogurt Daily">7 Impressive Health Benefits of Eating Yogurt Daily</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. 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Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-bake-almond-butter-cookies-for-valentines-day/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/better-together-chocolate-birthday-cake-you-should-try/" title="Better Together Chocolate Birthday Cake You Should Try"> <img width="450" height="450" src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-450x450.jpg" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-450x450.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-150x150.jpg 150w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-300x300.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-768x768.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-1024x1024.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-30x30.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-780x780.jpg 780w" sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=98&#038;action=edit">edit</a> <aside></aside> <aside> <a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/better-together-chocolate-birthday-cake-you-should-try/" rel="bookmark" title="Better Together Chocolate Birthday Cake You Should Try">Better Together Chocolate Birthday Cake You Should Try</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/better-together-chocolate-birthday-cake-you-should-try/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-2/" title="Healthy Foods You Should Be Eating for Breakfast"> <img width="450" height="675" src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-450x675.jpg" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-450x675.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-200x300.jpg 200w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-768x1152.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-683x1024.jpg 683w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-30x45.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-400x600.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-20x30.jpg 20w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-780x1170.jpg 780w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4.jpg 1200w" sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=12&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/breakfast/" rel="category">Breakfast</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-2/" rel="bookmark" title="Healthy Foods You Should Be Eating for Breakfast">Healthy Foods You Should Be Eating for Breakfast</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-2/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/10-evidence-based-health-benefits-of-the-blueberries/" title="10 Evidence-Based Health Benefits of the Blueberries"> <img width="450" height="450" src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-450x450.jpg" alt="" srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-450x450.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-150x150.jpg 150w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-300x300.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-768x768.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-1024x1024.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-30x30.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-780x780.jpg 780w" sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=100&#038;action=edit">edit</a> <aside></aside> <aside> <a href="https://export.themeruby.com/tf01/food/category/breakfast/" rel="category">Breakfast</a><a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/10-evidence-based-health-benefits-of-the-blueberries/" rel="bookmark" title="10 Evidence-Based Health Benefits of the Blueberries">10 Evidence-Based Health Benefits of the Blueberries</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/10-evidence-based-health-benefits-of-the-blueberries/">READ MORE</a> </article> <a href="#">Load More Stories</a>]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>300</wp:post_id> <wp:post_date><![CDATA[2020-12-21 15:47:35]]></wp:post_date> <wp:post_date_gmt><![CDATA[2020-12-21 15:47:35]]></wp:post_date_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[elementor-food]]></wp:post_name> 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</wp:postmeta> </item> <item> <title>Elementor Food</title> <link>https://export.themeruby.com/tf01/food/?page_id=366</link> <pubDate></pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">https://export.themeruby.com/tf01/food/?page_id=366</guid> <description></description> <content:encoded><![CDATA[<a href="https://export.themeruby.com/tf01/food/2019/11/25/10-evidence-based-health-benefits-of-the-blueberries/" title="10 Evidence-Based Health Benefits of the Blueberries"> <img width="400" height="450" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-400x450.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-400x450.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-40x45.jpg 40w" data-sizes="(max-width: 400px) 100vw, 400px" /> </a> <a 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href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=117&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/breakfast/" rel="category">Breakfast</a><a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-best-healthy-banana-blueberry-muffin-recipe/" rel="bookmark" title="The Best Healthy Banana Blueberry Muffin Recipe">The Best Healthy Banana Blueberry Muffin Recipe</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-best-healthy-banana-blueberry-muffin-recipe/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-beginners-guide-to-cruciferous-vegetables/" title="The Beginners Guide to Cruciferous Vegetables"> <img width="450" height="675" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-450x675.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-450x675.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-200x300.jpg 200w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-768x1152.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-683x1024.jpg 683w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-30x45.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-400x600.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-20x30.jpg 20w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2-780x1170.jpg 780w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f2.jpg 1200w" data-sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-beginners-guide-to-cruciferous-vegetables/" rel="bookmark" title="The Beginners Guide to Cruciferous Vegetables">The Beginners Guide to Cruciferous Vegetables</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/the-beginners-guide-to-cruciferous-vegetables/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-make-yogurt-and-greek-yogurt-at-home/" title="How to Make Yogurt and Greek Yogurt at Home"> <img width="450" height="450" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-450x450.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-450x450.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-150x150.jpg 150w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-300x300.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-768x768.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-1024x1024.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-30x30.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f20-780x780.jpg 780w" data-sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=114&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/desserts/" rel="category">Desserts</a><a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-make-yogurt-and-greek-yogurt-at-home/" rel="bookmark" title="How to Make Yogurt and Greek Yogurt at Home">How to Make Yogurt and Greek Yogurt at Home</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-make-yogurt-and-greek-yogurt-at-home/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/whats-the-difference-between-cake-and-snacking/" title="What&#8217;s the Difference Between Cake and Snacking"> <img width="450" height="675" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-450x675.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-450x675.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-200x300.jpg 200w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-768x1152.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-683x1024.jpg 683w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-30x45.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-400x600.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-20x30.jpg 20w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11-780x1170.jpg 780w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f11.jpg 1200w" data-sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=18&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/desserts/" rel="category">Desserts</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/whats-the-difference-between-cake-and-snacking/" rel="bookmark" title="What&#8217;s the Difference Between Cake and Snacking">What&#8217;s the Difference Between Cake and Snacking</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/whats-the-difference-between-cake-and-snacking/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/7-impressive-health-benefits-of-eating-yogurt-daily/" title="7 Impressive Health Benefits of Eating Yogurt Daily"> <img width="450" height="675" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-450x675.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-450x675.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-200x300.jpg 200w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-768x1152.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-683x1024.jpg 683w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-30x45.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-400x600.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-20x30.jpg 20w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3-780x1170.jpg 780w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f3.jpg 1200w" data-sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=15&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/desserts/" rel="category">Desserts</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/7-impressive-health-benefits-of-eating-yogurt-daily/" rel="bookmark" title="7 Impressive Health Benefits of Eating Yogurt Daily">7 Impressive Health Benefits of Eating Yogurt Daily</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/7-impressive-health-benefits-of-eating-yogurt-daily/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-bake-almond-butter-cookies-for-valentines-day/" title="How to Bake Almond Butter Cookies for Valentine&#8217;s Day"> <img width="450" height="450" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f19-450x450.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f19-450x450.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f19-150x150.jpg 150w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f19-300x300.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f19-768x768.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f19-1024x1024.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f19-30x30.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f19-780x780.jpg 780w" data-sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=105&#038;action=edit">edit</a> <aside></aside> <aside> <a href="https://export.themeruby.com/tf01/food/category/desserts/" rel="category">Desserts</a><a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-bake-almond-butter-cookies-for-valentines-day/" rel="bookmark" title="How to Bake Almond Butter Cookies for Valentine&#8217;s Day">How to Bake Almond Butter Cookies for Valentine&#8217;s Day</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/how-to-bake-almond-butter-cookies-for-valentines-day/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/better-together-chocolate-birthday-cake-you-should-try/" title="Better Together Chocolate Birthday Cake You Should Try"> <img width="450" height="450" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-450x450.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-450x450.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-150x150.jpg 150w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-300x300.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-768x768.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-1024x1024.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-30x30.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f16-780x780.jpg 780w" data-sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=98&#038;action=edit">edit</a> <aside></aside> <aside> <a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/better-together-chocolate-birthday-cake-you-should-try/" rel="bookmark" title="Better Together Chocolate Birthday Cake You Should Try">Better Together Chocolate Birthday Cake You Should Try</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/better-together-chocolate-birthday-cake-you-should-try/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-2/" title="Healthy Foods You Should Be Eating for Breakfast"> <img width="450" height="675" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-450x675.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-450x675.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-200x300.jpg 200w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-768x1152.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-683x1024.jpg 683w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-30x45.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-400x600.jpg 400w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-20x30.jpg 20w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4-780x1170.jpg 780w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f4.jpg 1200w" data-sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=12&#038;action=edit">edit</a> <aside> <a href="https://export.themeruby.com/tf01/food/category/breakfast/" rel="category">Breakfast</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-2/" rel="bookmark" title="Healthy Foods You Should Be Eating for Breakfast">Healthy Foods You Should Be Eating for Breakfast</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-2/">READ MORE</a> </article> <article> <a href="https://export.themeruby.com/tf01/food/2019/11/25/10-evidence-based-health-benefits-of-the-blueberries/" title="10 Evidence-Based Health Benefits of the Blueberries"> <img width="450" height="450" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" data-src="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-450x450.jpg" alt="" data-srcset="https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-450x450.jpg 450w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-150x150.jpg 150w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-300x300.jpg 300w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-768x768.jpg 768w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-1024x1024.jpg 1024w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-30x30.jpg 30w, https://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f14-780x780.jpg 780w" data-sizes="(max-width: 450px) 100vw, 450px" /> </a> <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=100&#038;action=edit">edit</a> <aside></aside> <aside> <a href="https://export.themeruby.com/tf01/food/category/breakfast/" rel="category">Breakfast</a><a href="https://export.themeruby.com/tf01/food/category/vegetarian/" rel="category">Vegetarian</a> </aside> <h3> <a href="https://export.themeruby.com/tf01/food/2019/11/25/10-evidence-based-health-benefits-of-the-blueberries/" rel="bookmark" title="10 Evidence-Based Health Benefits of the Blueberries">10 Evidence-Based Health Benefits of the Blueberries</a> </h3> <p>suscipit tempor a scelerisque odio. Parturient. Justo et tempus ...</p> <aside> Posted by <img alt='manager' src='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/bb63909e153b4935c90702e7d15b4163?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' /> <a href="https://export.themeruby.com/tf01/food/author/manager/">manager</a> </aside> <a href="https://export.themeruby.com/tf01/food/2019/11/25/10-evidence-based-health-benefits-of-the-blueberries/">READ MORE</a> </article> <a href="#">Load More Stories</a>]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>366</wp:post_id> <wp:post_date><![CDATA[2021-01-14 07:14:32]]></wp:post_date> <wp:post_date_gmt><![CDATA[0000-00-00 00:00:00]]></wp:post_date_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[]]></wp:post_name> <wp:status><![CDATA[draft]]></wp:status> 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</wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_dp_original]]></wp:meta_key> <wp:meta_value><![CDATA[300]]></wp:meta_value> </wp:postmeta> </item> <item> <title>What&#039;s the Difference Between Cake and Snacking</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/whats-the-difference-between-cake-and-snacking/</link> <pubDate>Mon, 25 Nov 2019 04:09:17 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=18</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. 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Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. 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Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>21</wp:post_id> <wp:post_date><![CDATA[2019-11-25 04:12:41]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 04:12:41]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[the-beginners-guide-to-cruciferous-vegetables]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="post_tag" nicename="featured"><![CDATA[featured]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[22]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:0:"";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:7:"default";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_date]]></wp:meta_key> <wp:meta_value><![CDATA[2019-11-24]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[healthy-foods-you-should-be-eating-for-breakfast-5]]></wp:meta_value> </wp:postmeta> </item> <item> <title>How to Make Yogurt and Greek Yogurt at Home</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/how-to-make-yogurt-and-greek-yogurt-at-home/</link> <pubDate>Mon, 25 Nov 2019 04:11:55 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=114</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>114</wp:post_id> <wp:post_date><![CDATA[2019-11-25 04:11:55]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 04:11:55]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[how-to-make-yogurt-and-greek-yogurt-at-home]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="desserts"><![CDATA[Desserts]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:0:"";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:7:"default";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[186]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[healthy-foods-you-should-be-eating-for-breakfast-11]]></wp:meta_value> </wp:postmeta> </item> <item> <title>The Best Healthy Banana Blueberry Muffin Recipe</title> <link>https://export.themeruby.com/tf01/food/2019/11/25/the-best-healthy-banana-blueberry-muffin-recipe/</link> <pubDate>Mon, 25 Nov 2019 04:15:10 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?p=117</guid> <description></description> <content:encoded><![CDATA[<!-- wp:paragraph {"dropCap":true,"fontSize":"normal"} --> <p class="has-drop-cap has-normal-font-size">suscipit tempor a scelerisque odio. Parturient. Justo et tempus placerat parturient lacinia molestie consectetuer volutpat fringilla sollicitudin turpis vehicula vehicula justo justo vestibulum. </p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p> “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.” </p><cite> – Cesar Chavez </cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p> Eleifend rhoncus sociosqu a ultricies Rhoncus magnis. Nunc mauris tristique commodo. Porta eleifend morbi, habitasse quisque placerat primis. Sociosqu ut. Nullam nullam mi ornare nascetur.</p> <!-- /wp:paragraph --> <!-- wp:shortcode --> [rb_related title="Also in This Issue" total="2"] <!-- /wp:shortcode --> <!-- wp:paragraph --> <p> Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="https://export.themeruby.com/tf01/food/wp-admin/post.php?post=21&amp;action=edit#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:gallery {"ids":[187,188]} --> <ul class="wp-block-gallery columns-2 is-cropped"><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f21-768x1024.jpg" alt="" data-id="187" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f21/" class="wp-image-187"/></figure></li><li class="blocks-gallery-item"><figure><img src="http://export.themeruby.com/tf01/food/wp-content/uploads/sites/11/2019/11/f22-768x1024.jpg" alt="" data-id="188" data-link="http://export.themeruby.com/tf01/food/2019/11/25/healthy-foods-you-should-be-eating-for-breakfast-5/f22/" class="wp-image-188"/></figure></li></ul> <!-- /wp:gallery --> <!-- wp:paragraph --> <p>Urna sodales lobortis magnis at vestibulum. Dignissim luctus pulvinar turpis nonummy phasellus faucibus loborti inceptos amet magna. Laoreet habitant habitasse hymenaeos at mauris dapibus nostra diam.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> The Sweet Fruits Of Summer </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Risus odio ipsum nostra hendrerit torquent vestibulum aenean commodo eu ullamcorper natoque. Viverra <a href="#">sollicitudin habitant</a> consequat lorem sociosqu ligula, rutrum facilisis natoque hendrerit semper. </p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li> Volutpat dolor bibendum praesent.</li><li> Quis lectus interdum semper ligul.</li><li> Faucibus platea habitant libero ali. </li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> Natoque, luctus cras scelerisque. Inceptos eget quis quisque sem nam tempor dolor platea consequat habitasses sodales, accumsan faucibus metus quisque nulla lorem tortor. Non urna varius at viverra posuere.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2> Have It Your Way </h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p> Suspendisse dignissim eget eleifend at. Dictum aptent primis imperdiet hac cras habitant. Elementum vivamus a velit duis bibendum interdum fringilla adipiscing mattis, fusce tortor dui nulla nec scelerisque. </p> <!-- /wp:paragraph -->]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>117</wp:post_id> <wp:post_date><![CDATA[2019-11-25 04:15:10]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 04:15:10]]></wp:post_date_gmt> <wp:comment_status><![CDATA[open]]></wp:comment_status> <wp:ping_status><![CDATA[open]]></wp:ping_status> <wp:post_name><![CDATA[the-best-healthy-banana-blueberry-muffin-recipe]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[post]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <category domain="category" nicename="breakfast"><![CDATA[Breakfast]]></category> <category domain="category" nicename="vegetarian"><![CDATA[Vegetarian]]></category> <wp:postmeta> <wp:meta_key><![CDATA[_edit_last]]></wp:meta_key> <wp:meta_value><![CDATA[1]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[rb_global_meta]]></wp:meta_key> <wp:meta_value><![CDATA[a:60:{s:8:"last_tab";s:0:"";s:13:"title_tagline";s:0:"";s:11:"primary_cat";s:1:"0";s:11:"meta_custom";s:0:"";s:10:"single_top";s:1:"1";s:13:"single_bottom";s:1:"1";s:13:"single_schema";s:7:"default";s:11:"post_layout";s:7:"default";s:12:"sidebar_name";s:7:"default";s:11:"sidebar_pos";s:7:"default";s:9:"feat_size";s:7:"default";s:11:"feat_credit";s:0:"";s:11:"post_review";s:2:"-1";s:12:"review_style";s:2:"-1";s:11:"review_feat";s:0:"";s:14:"review_label_1";s:0:"";s:13:"review_star_1";s:0:"";s:14:"review_label_2";s:0:"";s:13:"review_star_2";s:0:"";s:14:"review_label_3";s:0:"";s:13:"review_star_3";s:0:"";s:14:"review_label_4";s:0:"";s:13:"review_star_4";s:0:"";s:14:"review_label_5";s:0:"";s:13:"review_star_5";s:0:"";s:14:"review_label_6";s:0:"";s:13:"review_star_6";s:0:"";s:14:"review_label_7";s:0:"";s:13:"review_star_7";s:0:"";s:11:"review_meta";s:0:"";s:11:"review_pros";s:0:"";s:11:"review_cons";s:0:"";s:14:"review_summary";s:0:"";s:9:"video_url";s:0:"";s:11:"video_embed";s:0:"";s:12:"video_hosted";s:0:"";s:14:"video_autoplay";s:7:"default";s:9:"audio_url";s:0:"";s:11:"audio_embed";s:0:"";s:12:"audio_hosted";s:0:"";s:12:"gallery_data";s:0:"";s:14:"gallery_layout";s:7:"default";s:11:"single_left";s:7:"default";s:19:"single_left_article";s:7:"default";s:11:"source_name";s:0:"";s:10:"source_url";s:0:"";s:8:"via_name";s:0:"";s:7:"via_url";s:0:"";s:9:"shop_post";s:2:"-1";s:18:"shop_post_position";s:3:"top";s:15:"shop_post_title";s:14:"Shop This Post";s:15:"shop_post_embed";s:0:"";s:12:"shop_post_wc";s:0:"";s:12:"sponsor_post";s:2:"-1";s:11:"sponsor_url";s:0:"";s:12:"sponsor_name";s:0:"";s:12:"sponsor_logo";s:0:"";s:16:"sponsor_redirect";s:2:"-1";s:11:"start_share";s:0:"";s:10:"start_view";s:0:"";}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key> <wp:meta_value><![CDATA[191]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_wp_old_slug]]></wp:meta_key> <wp:meta_value><![CDATA[healthy-foods-you-should-be-eating-for-breakfast-12]]></wp:meta_value> </wp:postmeta> </item> <item> <title>contact</title> <link>https://export.themeruby.com/tf01/food/?post_type=wpcf7_contact_form&#038;p=251</link> <pubDate>Mon, 25 Nov 2019 14:11:05 +0000</pubDate> <dc:creator><![CDATA[manager]]></dc:creator> <guid isPermaLink="false">http://export.themeruby.com/tf01/food/?post_type=wpcf7_contact_form&#038;p=251</guid> <description></description> <content:encoded><![CDATA[<label> Your name [text* your-name] </label> <label> Your Email [email* your-email] </label> <label> Your subject [text your-subject] </label> <label> Enter your message [textarea your-message] </label> [submit "Send Message"] 1 Food "[your-subject]" Food <wordpress@export.themeruby.com> export@themeruby.com From: [your-name] <[your-email]> Subject: [your-subject] Message Body: [your-message] -- This e-mail was sent from a contact form on Food (http://export.themeruby.com/tf01/food) Reply-To: [your-email] Food "[your-subject]" Food <wordpress@export.themeruby.com> [your-email] Message Body: [your-message] -- This e-mail was sent from a contact form on Food (http://export.themeruby.com/tf01/food) Reply-To: export@themeruby.com Thank you for your message. 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The telephone number is invalid.]]></content:encoded> <excerpt:encoded><![CDATA[]]></excerpt:encoded> <wp:post_id>251</wp:post_id> <wp:post_date><![CDATA[2019-11-25 14:11:05]]></wp:post_date> <wp:post_date_gmt><![CDATA[2019-11-25 14:11:05]]></wp:post_date_gmt> <wp:comment_status><![CDATA[closed]]></wp:comment_status> <wp:ping_status><![CDATA[closed]]></wp:ping_status> <wp:post_name><![CDATA[contact]]></wp:post_name> <wp:status><![CDATA[publish]]></wp:status> <wp:post_parent>0</wp:post_parent> <wp:menu_order>0</wp:menu_order> <wp:post_type><![CDATA[wpcf7_contact_form]]></wp:post_type> <wp:post_password><![CDATA[]]></wp:post_password> <wp:is_sticky>0</wp:is_sticky> <wp:postmeta> <wp:meta_key><![CDATA[_form]]></wp:meta_key> <wp:meta_value><![CDATA[<label> Your name [text* your-name] </label> <label> Your Email [email* your-email] </label> <label> Your subject [text your-subject] </label> <label> Enter your message [textarea your-message] </label> [submit "Send Message"]]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_mail]]></wp:meta_key> <wp:meta_value><![CDATA[a:9:{s:6:"active";b:1;s:7:"subject";s:21:"Food "[your-subject]"";s:6:"sender";s:37:"Food <wordpress@export.themeruby.com>";s:9:"recipient";s:20:"export@themeruby.com";s:4:"body";s:180:"From: [your-name] <[your-email]> Subject: [your-subject] Message Body: [your-message] -- This e-mail was sent from a contact form on Food (http://export.themeruby.com/tf01/food)";s:18:"additional_headers";s:22:"Reply-To: [your-email]";s:11:"attachments";s:0:"";s:8:"use_html";b:0;s:13:"exclude_blank";b:0;}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_mail_2]]></wp:meta_key> <wp:meta_value><![CDATA[a:9:{s:6:"active";b:0;s:7:"subject";s:21:"Food "[your-subject]"";s:6:"sender";s:37:"Food <wordpress@export.themeruby.com>";s:9:"recipient";s:12:"[your-email]";s:4:"body";s:122:"Message Body: [your-message] -- This e-mail was sent from a contact form on Food (http://export.themeruby.com/tf01/food)";s:18:"additional_headers";s:30:"Reply-To: export@themeruby.com";s:11:"attachments";s:0:"";s:8:"use_html";b:0;s:13:"exclude_blank";b:0;}]]></wp:meta_value> </wp:postmeta> <wp:postmeta> <wp:meta_key><![CDATA[_messages]]></wp:meta_key> <wp:meta_value><![CDATA[a:23:{s:12:"mail_sent_ok";s:45:"Thank you for your message. 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